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Warrior 2 - Pelvis and Lower Back Support
Cat Cow Yoga Warm-Up Tutorial
Utkatasana Alignment
Yoga Push-Up
Cat Cow Spinal Movement
Yoga for the Anterior Hip
Downward Facing Dog Modifications
Downdog Observations
Vasisthasana (Side Plank) Tips
Supta Padangusthasana variation
Supine Yoga Twist
Yoga Isometrics for the Hamstrings
Jathara Parivartanasana Variation
Yoga for Hamstrings
Triangle Pose with a Strap
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Jules Mitchell Spotlight I UDAYA.com
Yoga Biomechanics In Action with Jules Mitchell Promo I UDAYA.com
Jules Mitchell, Yoga Biomechanics in Action - Hamstrings Assessments FULL CLASS I UDAYA.com
Jules Mitchell, Yoga Biomechanics in Action - Shoulder Assessments & Progressions I UDAYA.com
Jules Mitchell, Yoga Biomechanics in Action - Spine Assessments & Progression I UDAYA.com
Jules Mitchell, Boat / Navasana I UDAYA.com
Jules Mitchell, Warrior 3 I UDAYA.com
Jules Mitchell, Reverse Plank I UDAYA.com
Jules Mitchell, Chair Pose I UDAYA.com
Jules Mitchell, Child's Pose / Balasana I UDAYA.com
Jules Mitchell, Handstands I UDAYA.com
Jules Mitchell, Crow Pose Teaching Tip I UDAYA.com
Jules Mitchell, Warrior 1 / Virabhadrasana I UDAYA.com
Jules Mitchell, Active Restoration - Reverse Plank I UDAYA.com
Jules Mitchel, Cobra Tutorial I UDAYA.com
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JULY 24, 2019 – LIVE WEBINAR
Featured Online Course
