Continuing Education

Jules Mitchell delivers high-value, trustworthy, and quality continuing education for yoga teachers in biomechanics, anatomy, exercise science, stretching, pain science, and injury prevention/recovery.
Learn In-Person

Learn In-Person

Yoga Biomechanics
Las Vegas, NV hosted by Jules | Sign Up
January 14-15, 2023

Flexibility: Principles, Practices, and Purpose
Louisville, KY at Yoga Baum | Sign Up
January 27-29, 2023

Mexico Retreat
Cancun, Mexico with Jules and Trina Altman | Sign Up
February 6-11, 2023

Breathing Mechanics & Asana
St. Louis, MO at Brick City Yoga | Sign Up
April 15-16, 2023

Yoga Biomechanics Course
London, UK at triyoga | Sign Up
April 28-30, 2023

Yoga Biomechanics Course
Berlin, Germany at Spirit Yoga | Sign Up
June 2-4, 2023

Biomechanics Meets Energetics Course
Prague, Czech Republic at Akasha
Date TBA

Learn Online

Learn Online

The Science of Stretching 4.0
3-hour Webinar | Sign Up
January 23, 2023

Yoga Biomechanics
3-day Livestream | Sign Up
March 24-26, 2023

The Science of Stretching 4.0
3-hour Webinar | Sign Up
July 27, 2023

300hr Advanced Yoga Teacher Training
Biomechanics | Pain Science | Research Literacy
RYS Yoga Alliance | Sign Up
September 2023 – February 2024

Elite Access Program |  Mentoring for Yoga Teachers
Membership & Private Social Network | Sign Up

Online Book Club
Self-Paced Streaming | Sign Up

Yoga Continuing Education 7-Course Online Library
Self-Paced Streaming | Sign Up

Free Intro To Biomechanics E-Course
Self-Paced Streaming | Sign Up

The Perfect Learning Path For You

My goal is to expand teachers' minds through a deep process of reflection so that they know exactly who they are and what they believe with clarity, confidence, and purpose.

You can start your education path with me anytime that fits into your schedule and on any topic that you’re drawn to.

Learning to Learn

The biomechanics content I provide is about more than just learning facts and getting things right. I teach you how to think about this knowledge, how to apply it in certain settings, and how to question when specific strategies might be successful or not. When I teach that “it depends” I insist on supporting you in discovering what it might depend on.

Learning in Layers

You learn in layers, which means wherever you start is the perfect place to start. You learn a new concept and then contextualize that information into a real-life setting, recognizing that biology is multidimensional and non-linear. You aren't just memorizing data and you aren't just jumping to large, sweeping conclusions. You are learning to make complex decisions based on appropriate considerations, which means there is no beginning or end. Just dive in and let the layering begin!

Learning Overlap

While all of my courses are unique, there is overlap in many major themes. This overlap reinforces major concepts within individual courses that fit into a the much larger narrative that I build within my program offerings as a whole.

Learning Just for You

My live courses reflect my fluid teaching style. While I always have an agenda and a general course outline, I’m also extremely encouraging of asking questions and chasing the pursuit of knowledge together. My goal is to help you refine your questions so you are clearer about what you know and what you don’t know. This means no two live courses are the same, even when the course has the same name!

The content is always driven by the topics that matter to the group and we use the major concepts outlined in the course syllabus to tease out powerful educational opportunities. You’ll see people repeating the same courses over and over because they are hungry for these interactions and discussions.