Karen Fabian from Bare Bones Yoga interviews Jules Mitchell, MS, CMT, ERYT500, about her new book, “Yoga Biomechanics: Stretching Redefined.” In this conversation, we’ll cover some of what the book is about along with touching on some of the concepts and definitions presented within it.

Extend Your Learning: Online Education With Jules

Yoga Biomechanics 2024

Yoga Biomechanics Livestream

My flagship 3-day livestream course is for teachers who have an insatiable curiosity about human movement and kinesiology, are eager to know what the research says about yoga, and are open to accepting that alignment rules aren’t always accurate. Includes 30 days of access to the livestream replay and slides. 18 CEUs. Learn more >