Jules Mitchell MS, CMT, ERYT500

Yoga Biomechanics & Continuing Education
Upcoming WorkshopsOnline Education

Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga teacher, educator and massage therapist. Her unique approach incorporates her extensive study in biomechanics with the modern application of yoga asana to help teachers develop their craft and empower them with education. Jules’ methods intend to achieve ease in movement through deliberate loading, thus her teachings integrate numerous modalities, balancing the somatic aspects of yoga with the most current exercise science. She leads workshops and continuing education courses worldwide, providing yoga schools with the most current research in biomechanics. Jules is the author of Yoga Biomechanics: Stretching Redefined, available now through Handspring Publishing.  She is also adjunct faculty at Arizona State University where she serves as the yoga consultant on various research studies.  If she’s not teaching workshops at your favorite local studio any time soon, you can access a variety of her programs online.  Learn more about Jules Mitchell.

The Practice Collection Volume 1:

300 hour teacher training program for 2022:

Jules Mitchell’s 300 hour advanced teacher trainings in 2022 are now open for registration. She is offering one training exclusively online and one in-person training in Las Vegas, NV. Both trainings include 2 required modules hosted by Jules, a 3rd elective module hosted by an indigenous yoga teacher, and homework. Content is heavy on biomechanics, principles of exercise science, applications of pain science, neurophysiology, pathology, and stretching. Get more info here

Featured livestreams and webinars:

Learn with Jules Mitchell

LIVE Workshops

A large portion of Jules’ work schedule includes traveling all over the world teaching both current yoga teachers and aspiring yoga teachers about biomechanics and anatomy.

Online Education

Jules Mitchell delivers top-notch online education for yoga teachers in biomechanics, sports science, stretching, and injury prevention/rehab.

Blog & Podcasts

Choose from articles and podcasts on the latest research in yoga, biomechanics, and exercise science. By reading, commenting and sharing, you are supporting scientific literacy and contributing to the yoga community. Thank you!

Yoga Practice

Explore hours of free and premium content for your yoga practice on:

Practice Collection Vol. I
Yoga Detour
Yoga Anytime
Jules’ YouTube Channel