Online Education
Jules Mitchell delivers top-notch online education for yoga teachers in biomechanics, sports science, stretching, and injury prevention/rehab.Online Education
Jules Mitchell offers an extensive online education collection ranging from live interaction to watch-at-your-leisure. Scroll down to see some highlights and click on any offering to learn more. She offers livestream weekend courses, recorded programs available for immediate streaming, and webinars. Jules’ 300 hour teacher training in 2021 is online. Get more YTT info here.
Livestream Events
March 5-7, 2021
Friday-Sunday 9:00am – 12:00pm and 2:00pm – 5:00pm Pacific Time
Yoga Biomechanics (register here)
Jules offers her flagship course, Yoga Biomechanics, in this livestream format! This course offers a comprehensive education in biomechanics and demonstrates how this knowledge will change the way you teach and practice yoga. This course is ideal if you are new to Jules’ work or are looking for a review of key concepts. Eligible for 18 CEUs.
March 27-28 2021
Saturday 9am-12pm & 2pm-5pm and Sunday 9am-12pm Pacific Time
Somatic Principles for Yoga (register here)
This course is for teachers who wish to explore the poses with a focus on sensing and feeling while exploring motor control theory, mindfulness, and somatic practices. Eligible for 9 CEUs.
April 24-25 2021
Saturday 9am-12pm & 2pm-5pm and Sunday 9am-12pm Pacific Time
Breathing Mechanics and Asana (register here)
This course is for those who are interested in exploring how breathing practices are examined for their effects on the pressure systems of the body and how the breath can inform posture thereby influencing the experience of a yoga pose. Eligible for 9 CEUs.
May 15, 2021 Hosted by triyoga in London, UK
Saturday 17:00 – 20:00 British Time Zone
Shoulder Potential (register here)
This workshop is for yoga teachers, or students with an interest in how to adapt their practice for shoulder health. All shoulders are welcome – healthy or injured, strong or weak, hypermobile or stiff. Eligible for 3 CEUs.
The remaining livestream schedule for 2021 is below.
May 4, 2021
Tuesday 2:00pm Eastern Time
Is Yoga Safe? What Does the Research Say? (register here)
July 31, 2021
Saturday 11:00am – 2:00pm PST
Science of Stretching Webinar (register here)
August 27-29, 2021 with Jules Mitchell &Charlie Reid
Friday-Sunday 9:00am – 11:00am and 1:00pm – 4:00pm Pacific Time
Strengthen to Lengthen (details coming soon)
Nov 10 – Dec 15, 2021
Wednesdays 11:00am – 12:00pm PST
Book Club Webinar (register here)
November 13-14, 2021
Saturday -Sunday 10:00am – 2:00pm Pacific Time
Anatomy & Biomechanics (details coming soon)
Webinars
The Book Club is for readers who wish to gain real-time access to the author and gain a chapter-by-chapter synopsis of major themes.
This webinar is for teachers and students who have an insatiable curiosity about stretching, what it does, and how it works, while accepting that conventional stretching wisdom isn’t always accurate.
Pre-Recorded Course Library
Get Jules’ entire 7 course online library with 15 hours of content (28 CEUs) and get $150 off the total price of all the courses.
Ready to take your training to the next level? Attend one of our Workshops or Teaching Trainings.
Featured Workshop
300 Hour Teacher Training Program
Jules Mitchell’s 300 hour advanced teacher training is planned for 2019. It includes 2 required modules, homework during the time between modules, and an online component. Each 2-week module is hosted in a 6 bedroom luxury mansion in Las Vegas with a private pool and private chef. Meals, airport transfers, towels and linens all included. Content is heavy on biomechanics, pose analysis and purpose, use of props for specific adaptations, somatics for coordinative variability, applications of pain science, restorative yoga, and deliberate sequencing.