Online Education

Jules Mitchell delivers top-notch online education for yoga teachers in biomechanics, sports science, stretching, and injury prevention/rehab.

Jules Mitchell offers an extensive online education collection ranging from full-length livestream weekend courses to shorter webinars, and from real-time interaction to pre-recorded evergreen content. Scroll down to see some highlights and click on any offer to learn more.

Jules also offers an online 300hr Yoga Teacher Training as well as an online Mentoring Program for a more curated and tailored educational path.


Yoga Biomechanics livestream course march 24-26. 2023

March 24-26, 2023
Friday – Sunday 9:00am – 12:00pm and 2:00pm – 5:00pm Pacific Time
Yoga Biomechanics Livestream
Join me for my flagship course focusing on the principles that are central to my work in biomechanics. This course is ideal for you if you are new to my work or are looking for a review of key concepts. We will combine lecture and practice so you can immediately apply what you learn. Eligible for 18 CEUs. $450 USD

Promotion graphic with silhouette against a black background and a featured photo of Jules in front of a mic with course title, hours, and cost.

July 27, 2023
Thursday 11:00am – 2:00pm Pacific Time 
Science of Stretching 4.0 Webinar
This webinar is for teachers and students who have an insatiable curiosity about stretching, what it does, and how it works, while accepting that conventional stretching wisdom isn’t always accurate. Eligible for 3 CEUs. This course is offered in January and July each year.

Promotion graphic for the online book club with a picture of Jules reading her book to a skeleton wearing glasses and a bow tie.

Self-Paced, Evergreen Access
Book Club Community

I created the Book Club to give readers direct access to me, my stories and metaphors, and my evolving way of teaching. The Book Club is a combination of livestream sessions, pre-recorded lectures, and an active comment section. These recordings don’t go away, comments are turned on for maximum engagement, and when discussions hit a critical mass, I offer exclusive pop-up Zoom meetings so we can hash out the details in a virtual face-to-face setting. Eligible for 30 CEUs.

Product graphic in two shades of purple for Yoga Biomechanics and Asana Part One Free Ecourse with Jules Mitchell

Self-Paced, Evergreen Access
Yoga Biomechanics and Asana

Are you the type of yoga teacher that asks “why” whenever you hear a claim about the effects of a certain pose? Do certain alignment rules seem arbitrary and contradictory? If you love the study of anatomy but are looking for the missing link to understanding how the body works, you are in the right place. This free e-course will show you how the answers to all your teaching yoga questions can be found in the study of biomechanics.

Advanced Teacher Training & Mentoring

300 hour advanced science-based yoga teacher training

Jule’s 300 hr YTT is ideal for those who have an interest in biomechanics, principles of exercise science, applications of pain science, neurophysiology, and stretching.

Elite Access Online Mentoring Program with one-on-one coaching, group calls, and lectures.

The EAP is ideal for teachers who would like ongoing support with a deep immersion into reading research, special lectures, and overall support in their content creation and business logistics.

Self-Paced Courses



Get Jules’ entire  6 course online library with 15 hours of content (up to 27.5 CEUs) and get $150 USD off the total price of all the courses (normally $720 USD when each course is purchased separately).

The Perfect Learning Path For You

My goal is to expand teachers' minds through a deep process of reflection so that they know exactly who they are and what they believe with clarity, confidence, and purpose.

You can start your education path with me anytime that fits into your schedule and on any topic that you’re drawn to.

Learning to Learn

The biomechanics content I provide is about more than just learning facts and getting things right. I teach you how to think about this knowledge, how to apply it in certain settings, and how to question when specific strategies might be successful or not. When I teach that “it depends” I insist on supporting you in discovering what it might depend on.

Learning in Layers

You learn in layers, which means wherever you start is the perfect place to start. You learn a new concept and then contextualize that information into a real-life setting, recognizing that biology is multidimensional and non-linear. You aren't just memorizing data and you aren't just jumping to large, sweeping conclusions. You are learning to make complex decisions based on appropriate considerations, which means there is no beginning or end. Just dive in and let the layering begin!

Learning Overlap

While all of my courses are unique, there is overlap in many major themes. This overlap reinforces major concepts within individual courses that fit into a the much larger narrative that I build within my program offerings as a whole.

Learning Just for You

My live courses reflect my fluid teaching style. While I always have an agenda and a general course outline, I’m also extremely encouraging of asking questions and chasing the pursuit of knowledge together. My goal is to help you refine your questions so you are clearer about what you know and what you don’t know. This means no two live courses are the same, even when the course has the same name!

The content is always driven by the topics that matter to the group and we use the major concepts outlined in the course syllabus to tease out powerful educational opportunities. You’ll see people repeating the same courses over and over because they are hungry for these interactions and discussions.

Ready to take your training to the next level? Join the 300hr Teacher Training or the Mentoring Program.