Online Education

Jules Mitchell delivers top-notch online education for yoga teachers in biomechanics, sports science, stretching, and injury prevention/rehab.

Online Education

Mitchell offers an extensive online education collection ranging from live interaction to watch-at-your-leisure. Scroll down to see some highlights and click on any offering to learn more. She offers livestream weekend courses, recorded programs available for immediate streaming, and webinars. Jules’ 300 hour teacher training in 2021 is online. Get more YTT info here.


Livestream Events

October 9-11, 2020
Hosted by People’s Yoga in Lansing, MI
Yoga Biomechanics
Friday-Sunday | 12:00pm -2:00pm & 4:00pm -7:00pm
Eastern Time Zone
If you’re new to Jules’ work, this course is a great place to start!

November 13-15, 2020
with Charlie Reid
Strengthen to Lengthen
Friday-Sunday | 9:00am -11:00am & 1:00p -4:00pm
Pacific Time Zone (register here)
If you work with private clients and want to learn about resistance and eccentrics, you will love this course.

November 6-8, 2020 
Hosted by Yogacampus in London, UK
Anatomy and Biomechanics Intensive
Friday 17:30 -19:00 & Saturday/Sunday 16:00-18:30
British Time Zone (register here)
If you run your own teacher training, lead anatomy workshops, or just need an anatomy knowledge boost, you’ll soak up the knowledge offered here!

December 4-6, 2020 
Hosted by Yoga Baum in Louisville, KY
Breathing Mechanics, Somatic Principles, & Skillful Sequencing
Friday-Sunday | 12:00pm -3:00pm & 5:00pm -8:00pm
Eastern Time Zone (register here)
My breathing and somatic workshops don’t come around too often. Join me for this rare offer.

Pre-Recorded Course Library

Get Jules’ entire 7 course online library with 15 hours of content (28 CEUs) and get $150 off the total price of all the courses.


The online Book Club is a 6-week program designed to connect readers of Yoga Biomechanics: Stretching Redefined with the author, as well as with each other. Members of the Book Club will be invited to read one chapter each week, submit questions up to 24 hours prior to the online meeting, and attend a real-time online meeting in webinar-style format with video and chat.

The Science of Stretching webinar focuses primarily on stretching and Jules’ interpretation of the research, covering nearly 100 slides complete with references when scientific studies are mentioned. The webinar is intended to be live as Jules addresses questions in real time via the webinar software chat function. The webinar is recorded for those that are unable to attend, and will be available for viewing for 14 days after the event.

Ready to take your training to the next level? Attend one of our Workshops or Teaching Trainings.

Featured Workshop

05jun(jun 5)9:00 am19(jun 19)4:30 pm300 hour TT OnlineOnline 2021Region:US - West Coast

300 Hour Teacher Training Program

Jules Mitchell’s 300 hour advanced teacher training is planned for 2019. It includes 2 required modules, homework during the time between modules, and an online component. Each 2-week module is hosted in a 6 bedroom luxury mansion in Las Vegas with a private pool and private chef. Meals, airport transfers, towels and linens all included. Content is heavy on biomechanics, pose analysis and purpose, use of props for specific adaptations, somatics for coordinative variability, applications of pain science, restorative yoga, and deliberate sequencing.