Podcast Appearances

Listen to conversations on biomechanics and teaching yoga.

I often have the pleasure to appear as a guest on various podcasts about yoga and human movement. The discussion topics range from biomechanics and stretching to teaching principles and the business of yoga. Podcasts are a great opportunity to get to know my voice and my position on many topics relevant to yoga teachers today. Since the completion of my book, Yoga Biomechanics: Stretching Redefined, I have spent less time blogging and have enjoyed the causal conversational style that podcasts offer.

By listening to and sharing these posts, you are participating in getting my message out there. Thank you for playing such an important role in the process.To listen through them all, just scroll down to work your way back, from most recent to my earliests podcasts.  Or start at the beginning, and work your way forward by clicking here.  Please pay attention to the dates as many podcasts are over 5 years old and my opinions have changed over the years. I always like to see how my mentors grow, therefore, I choose to make my old content available to you. Enjoy!

Confessions of Inappropriate Yoga Teachers

Confessions of Inappropriate Yoga Teachers

Episode 31: Biomechanics of Yoga In this episode, Josh and Mona chat with Jules Mitchell, author of "Yoga Biomechanics - Stretching Redefined". We talk about yoga, karma, science, feminism, authorship, and nose picking!

Maestro on the Mic

Maestro on the Mic

Episode 204: Science vs. Tradition: Using Biomechanics to Teach Yoga with Jules Mitchell  In this week’s episode, I’m interviewing another rockstar in the yoga and movement space: Jules Mitchell. Jules blends traditional yoga with her wide-ranging knowledge of...

Inspire Health

Inspire Health

Episode 160: The Science of Stretching (and Strength!) Join us today as Jules Mitchell, author of “Yoga Biomechanics: Stretching Redefined”, explains how the understanding of biomechanics transformed the way that she teaches yoga asana. She breaks downs the importance...

Dharma Talk With Henry Winslow

Dharma Talk With Henry Winslow

Episode 107: Stretching Redefined with Jules Mitchell   Jules Mitchell MS, CMT, RYT (@julesyoga) is a Las Vegas-based yoga teacher, educator, and massage therapist. She blends the tradition of yoga with her extensive study in biomechanics to help teachers develop...

Mindful Strength #4: Teaching Asana and Hypermobility

Mindful Strength #4: Teaching Asana and Hypermobility

Episode 151: Jules Mitchell: Teaching Asana and Hypermobility Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga teacher, educator and massage therapist. Her unique approach blends the tradition of yoga with her extensive study in biomechanics to help teachers...

Yogaland

Yogaland

Episode 160: The Science of Stretching (and Strength!) For our season two finale episode, we’re talking to Las Vegas-based yoga teacher and author Jules Mitchell. We dive deep into the biomechanics of yoga in this episode and talk about Jules’ new book, which is a...

Yoga Talk

Yoga Talk

Episode 67: Yoga and Biomechanics with Jules Mitchell What exactly is biomechanics? How does biomechanics relate to yoga? Kat and Kyle of Yoga International dig into the details with Jules.

Cut the S#!t Get Fit Podcast

Cut the S#!t Get Fit Podcast

Episode 248: with Jules Mitchell This episode is jam packed with knowledge bombs when it comes to functional anatomy in the yoga world. Jules was the first yoga instructor and teacher on my show and I was super excited to ask here like 82,439,823 questions about yoga...

Yoga Teacher Resource (Movement Positivity)

Yoga Teacher Resource (Movement Positivity)

Episode 57: Movement Positivity with Jules Mitchell Jules Mitchell is the author of Yoga Biomechanics, Stretching Redefined and a passionate educator dedicated to bringing a positive understanding of human movement to the yoga world. Discussed in this episode: Why she...

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