Livestreams & In-Person CoursesJules Mitchell teaches all over the world providing education for yoga teachers in biomechanics, exercise science, stretching, injury prevention and post-rehab.
July 31, 2021
Saturday 11:00am – 2:00pm Pacific Time
Science of Stretching 3.0 Webinar
This webinar is for teachers and students who have an insatiable curiosity about stretching, what it does, and how it works, while accepting that conventional stretching wisdom isn’t always accurate. Eligible for 3 CEUs.
August 27-29, 2021
Friday, Saturday, Sunday 9am-11am & 1pm-4pm Pacific Time
Strengthen to Lengthen Livestream Course
This course is for teachers who wish to learn resistance stretching techniques and create eccentric self-stretches to add to their yoga class. Eligible for 15 CEUs.
November 5-7, 2021
Friday 17:30-19:00 and Saturday/Sunday 16:00-18:30 British Time
Flexibility: Principles, Practices, and Purpose Livestream (register here)
A unique and all-new course where you’ll explore a variety of stretching techniques and learn to determine which methods are best for certain outcomes. Jules has spent the last decade teaching yoga teachers about the science, biomechanics, and physiology of stretching and is excited to bring these elements into a practical and usable course. Eligible for 6.5 CEUs.
November 10 – December 15, 2021
Wednesday 11:00am – 12:00pm Pacific Time
Online Book Club Webinar
The Book Club is for readers who wish to gain real-time access to the author and gain a chapter-by-chapter synopsis of major themes. Discussion topics are provided or submit your own questions. Eligible for 6 CEUs.
November 13-14, 2021
Saturday – Sunday 10:00am – 2:00pm Pacific Time
Anatomy & Biomechanics Essentials Livestream Course
This mini course is geared toward those who teach anatomy programs or run their own yoga schools and current yoga teachers who know they don’t teach with an anatomical focus and just want a clear and useful reintroduction to the essentials. Eligible for 8 CEUs.
January 7-9, 2022
Friday – Sunday 10:00am – 5:00pm
Restorative Immersion In-Person Course
Through the art of masterful prop arrangement, you can maximize certain intentions, addressing individual circumstances including posture, limited flexibility, hypermobility, injuries, and other musculoskeletal concerns. Learn to read the story each body tells, assess a student’s specific needs based on tissue quality, and cultivate your intuition. Eligible for 21 CEUs.
February 4-6, 2022
Friday 7-9pm Saturday 1:30-6:30pm Sunday 12:30-5:30pm
Yoga Biomechanics In-Person Course
A 3-day intensive that weaves together asana with the basics of biomechanics to take your knowledge and teaching confidence to the next level. The latest in movement research and foundational scientific concepts are discussed in an easy-to-understand, practical way that builds body awareness and will immediately impact the way you teach and practice yoga. Eligible for 12 CEUs.
April 1-3, 2022
Friday – Sunday 9:00am – 12:00pm and 2:00pm – 5:00pm Pacific Time
Yoga Biomechanics Livestream
Join me for my flagship course focusing on the principles that are central to my work in biomechanics. This course is ideal for you if you are new to my work or are looking for a review of key concepts. We will combine lecture and practice so you can immediately apply what you learn. Eligible for 18 CEUs.
The following in-person courses have been rescheduled to a future, yet unknown date.
Check back regularly for updates.
Hot Power Yoga Center in Boston, MA (Worcester)
Biomechanics Meets Energetics
Commune Yoga in Seattle, WA
Om is Where the Heart is in Manchester, UK
Akasha in Prague, Czech Republic
Biomechanics Meets Energetics