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Variation in Half Dog at the Wall
Triangle Pose Alignment
Isolated Breathing Practices in Yoga Twists
Warrior 2 - Pelvis and Lower Back Support
Cat Cow Yoga Warm-Up Tutorial
Utkatasana Alignment
Yoga Push-Up
Cat Cow Spinal Movement
Yoga for the Anterior Hip
Downward Facing Dog Modifications
Downdog Observations
Vasisthasana (Side Plank) Tips
Supta Padangusthasana variation
Supine Yoga Twist
Yoga Isometrics for the Hamstrings
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Jules Mitchell Spotlight I UDAYA.com
Yoga Biomechanics In Action with Jules Mitchell Promo I UDAYA.com
Jules Mitchell, Yoga Biomechanics in Action - Hamstrings Assessments FULL CLASS I UDAYA.com
Jules Mitchell, Yoga Biomechanics in Action - Shoulder Assessments & Progressions I UDAYA.com
Jules Mitchell, Yoga Biomechanics in Action - Spine Assessments & Progression I UDAYA.com
Jules Mitchell, Boat / Navasana I UDAYA.com
Jules Mitchell, Warrior 3 I UDAYA.com
Jules Mitchell, Reverse Plank I UDAYA.com
Jules Mitchell, Chair Pose I UDAYA.com
Jules Mitchell, Child's Pose / Balasana I UDAYA.com
Jules Mitchell, Handstands I UDAYA.com
Jules Mitchell, Crow Pose Teaching Tip I UDAYA.com
Jules Mitchell, Warrior 1 / Virabhadrasana I UDAYA.com
Jules Mitchell, Active Restoration - Reverse Plank I UDAYA.com
Jules Mitchel, Cobra Tutorial I UDAYA.com
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JULY 24, 2019 – LIVE WEBINAR
Featured Online Course
