Join the community and practice with Jules:
Back by popular demand, I am creating another collection of classes that offer an anatomical and biomechanical explorations in my unique sequencing style. Coming in 2024.
Back by popular demand, I created another collection of classes that offer an anatomical and biomechanical explorations in my unique sequencing style. Explore the Practice Collection Volume 2.
I created this collection for anyone who has studied with me or is curious about my teaching style and is eager to practice with me. Explore The Practice Collection Volume I.
Explore additional hours of premium content on:
Explore hours of free content with Jules on YouTube:
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Small Differences That Make A Big Difference For Twists In Your Practice































A Powerful Alternative For Handstands In Yoga































Dynamic Thread The Needle: A Lesson In Softening The Spine































One Way To Explore The Connection Between Your Scapulae and Ribs in Marichi's Pose































How Pelvic Position Is Informed By The Feet In Triangle Pose































Prop Ideas for Bird of Paradise































The Scarecrow Lesson with Jules Mitchell































Arm balances with a strap































Wrist Flexors in Wrist Extension































Directional Breathing Explained































Isolated Breathing Practices in Yoga Twists































Powerful Teaching Moments: Inside Strengthen to Lengthen































Triangle Pose Alignment































Teaching tips for Downward Facing Dog































ISOs and co-contraction for yoga.
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Jules Mitchell, Half Moon Pose Tutorial | UDAYA.com































Jules Mitchell, Malasana | Udaya.com































Jules Mitchell, Triangle I Udaya.com































Jules Mitchell, Yoga Teaching Tips - Tadasana | Udaya.com































Jules Mitchell, Nurture Yourself | UDAYA.com































Jules Mitchell, This Is Spinal Map | Udaya.com































Jules Mitchell, Yoga For Flexibility | Udaya.com































Jules Mitchell, Shoulder to Shoulder - Part 1 | Udaya.com































Jules Mitchell, Shoulder to Shoulder - Part 2 | Udaya.com































Jules Mitchell, 20 Minute Abs I Udaya.com































Jules Mitchell, System Reboot I UDAYA.com































Jules Mitchell, Tension Tamer | Udaya.com































Jules Mitchell, Game Changer I UDAYA.com































Jules Mitchell, The Bees Knees | Udaya.com































Jules Mitchell, Quiet Time | Udaya.com
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