Podcast Appearances

Listen to conversations on biomechanics and teaching yoga.

I often have the pleasure to appear as a guest on various podcasts about yoga and human movement. The discussion topics range from biomechanics and stretching to teaching principles and the business of yoga. Podcasts are a great opportunity to get to know my voice and my position on many topics relevant to yoga teachers today. Since the completion of my book, Yoga Biomechanics: Stretching Redefined, I have spent less time blogging and have enjoyed the causal conversational style that podcasts offer.

By listening to and sharing these posts, you are participating in getting my message out there. Thank you for playing such an important role in the process.To listen through them all, just scroll down to work your way back, from most recent to my earliests podcasts.  Or start at the beginning, and work your way forward by clicking here.  Please pay attention to the dates as many podcasts are over 5 years old and my opinions have changed over the years. I always like to see how my mentors grow, therefore, I choose to make my old content available to you. Enjoy!

Yoga Teacher Resource (Movement Positivity)

Yoga Teacher Resource (Movement Positivity)

Episode 57: Movement Positivity with Jules Mitchell Jules Mitchell is the author of Yoga Biomechanics, Stretching Redefined and a passionate educator dedicated to bringing a positive understanding of human movement to the yoga world. Discussed in this episode: Why she...

Mindful Strength #3: The SI Joint

Mindful Strength #3: The SI Joint

Click here to listen to Jules Mitchell on the Mindful Strength Podcast: The SI Joint Jules Mitchell MS is a forward thinker, researcher, mover and shaker who challenges our beliefs about yoga and biomechanics. Jules leads workshops and continuing education courses...

Winter Garden Yoga podcast

Winter Garden Yoga podcast

Yoga Teacher and Author, Jules Mitchell has an eye-opening chat with Brian Friedman. This podcast is bursting with a bonanza of insightful and thought provoking yogic topics. Grab a pen and paper. Get ready to take some important notes. Here's a glimpse of what's...

Ice Water Yoga

Ice Water Yoga

Biomechanics Meets Yoga: Jules Mitchell About this Episode: Joe and Jules discuss how to think about yoga and its applications from a (non-technical!) biomechanical perspective. About Jules: Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga teacher, educator...

The Connected Yoga Teacher

The Connected Yoga Teacher

Jules Mitchell is “a student for life”. She is a massage therapist, yoga teacher and educator. She holds a Master of Science in Exercise Science and Biomechanics from CSU Long Beach and teaches numerous workshops that combine the tradition of yoga (asana and...

Mindful Strength Podcast #2 (Injuries, Pain & Biomechanics)

Mindful Strength Podcast #2 (Injuries, Pain & Biomechanics)

“Look at what your practice is doing for you, but be honest about what it’s not doing and add that into your life.” – Jules Mitchell The Mindful Strength Podcast welcomes back Jules Mitchell. Jules is an educator, scientist, yoga teacher, movement professional and...

Moving Well #2: Jules Mitchell & Charlie Reid

Moving Well #2: Jules Mitchell & Charlie Reid

In this episode, Nikki and Janet chat with Jules Mitchell, yoga teacher and movement educator, and Charlie Reid, strength and conditioning coach, about transitioning clients from post rehab back to regular activity and performance. They cover:  Why clients often get...

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