Continuing Education
Jules Mitchell delivers high-value, trustworthy, and quality continuing education for yoga teachers in biomechanics, anatomy, exercise science, stretching, pain science, and injury prevention/recovery.
Learn Online: Virtual Classes
The Science of Stretching 5.0
3-hour Webinar | Sign Up
July 31, 2025
Somatic Principles for Yoga
1 & 1/2-day Livestream | Sign Up
October 11-12, 2025
The Science of Stretching 5.0
3-hour Webinar | Sign Up
January 28, 2026
Online Book Club
6 x 1-hour Webinars | Sign Up
January 16 – February 20, 2026
300hr Advanced Yoga Teacher Training
Biomechanics | Pain Science | Research Literacy
RYS Yoga Alliance | Learn More
Online OR Hybrid | March-May & Sept-Nov 2026
Yoga Biomechanics
3-day Livestream | Sign Up
March 27-29, 2026
Elite Access Program | Mentoring for Yoga Teachers
Membership & Private Social Network | Sign Up
Open Enrollment
Practice Collections
Zoom & On-Demand Yoga Classes | Learn More
Open Enrollment
Learn In-Person
Human Cadaver Anatomy Lab
Colorado Springs, CO | Sign Up
June 10-13, 2025
Human Cadaver Anatomy Lab
Colorado Springs, CO | Sign Up
October 15-18, 2025
Yoga Biomechanics
Venice, CA at shefayoga | Sign Up
November 1-2, 2025
Yoga Biomechanics: Stretching Redefined
Taipei, Taiwan | Link Coming Soon
November 6-9, 2025
Yoga for the Neck and Shoulders:
From Fragility to Freedom
Louisville, KY | Sign Up
December 12-14. 2025
Graduate Gathering (300hr Grads Only)
Las Vegas, NV | Learn More
June 2026
Learn Online: On-Demand Courses
Strength 101: The Theory and Practice of Getting Stronger
with Jules Mitchell & Kathryn Bruni-Young
Self-Paced Streaming | Sign Up
The Incredible SI Joint: Positive Perspectives on Yoga & Movement
with Jules Mitchell & Kathryn Bruni-Young
Self-Paced Streaming | Sign Up
Hypermobility & Yoga: Best Practices For Strength & Safety
with Jules Mitchell & Catherine Cowey
Self-Paced Streaming | Sign Up
Mobility-Based Conditioning: Bodyweight Drills for Stronger Yoga Asana
with Jules Mitchell & Charlie Reid
Self-Paced Streaming | Sign Up
Intro To Resistance Stretching
with Jules Mitchell & Charlie Reid
Self-Paced Streaming | Sign Up
On-Demand Course Bundle
Save $196 when you buy all 5 courses
Self-Paced Streaming | Sign Up
Free Intro To Biomechanics E-Course
Self-Paced Streaming | Sign Up