Pranava Yoga Studio: Biomechanics and Breath Mechanics Interview Jules joins Melissa Smith-Wilkinson, host of the Restorative and Sustainable Yoga facebook group for a casual conversation about biomechanics and breathing. It’s a fun and informative conversation!...
Episode 32: The Huslers Podcast – Honestly Unbalanced In this podcast you’ll hear Adam Husler interview Jules on a variety of unusual podcast topics! WHAT WE CHAT ABOUT Helping yoga teachers think critically Being a ‘teacher’ in all parts of life Life as a...
73: Where Do We Go From Here? with Jules Mitchell + Arundhati Baitmangalkar In this episode you’ll hear Jules, Aru and Francesca Cervero get really honest about what these last six months have been like for us, and our best guess about what our work might look like a...
Episode 160: The Science of Stretching (and Strength!) Join us today as Jules Mitchell, author of “Yoga Biomechanics: Stretching Redefined”, explains how the understanding of biomechanics transformed the way that she teaches yoga asana. She breaks downs the importance...
Episode 204: Science vs. Tradition: Using Biomechanics to Teach Yoga with Jules Mitchell In this week’s episode, I’m interviewing another rockstar in the yoga and movement space: Jules Mitchell. Jules blends traditional yoga with her wide-ranging knowledge of...
Episode 107: Stretching Redefined with Jules Mitchell Jules Mitchell MS, CMT, RYT (@julesyoga) is a Las Vegas-based yoga teacher, educator, and massage therapist. She blends the tradition of yoga with her extensive study in biomechanics to help teachers develop...