Zebra Talks Podcast

Zebra Talks Podcast

Normal Rules of Adaptation Apply to Hypermobile Yoga Students Jules Mitchell talks yoga and tissue mechanics with Dr. Libby Hinsley to help people with hypermobility live their best bendy lives. Here’s a list of questions Jules addresses. 1. What is your...
The Marketing Witch Podcast

The Marketing Witch Podcast

How can yoga and wellness business owners navigate this new landscape and market their businesses in an authentic way? Take a listen to this chat with Jules and learn what it takes to truly market your business online.

Zebra Talks Podcast

Yoga Meets Movement Science Podcast

In this episode, Jules talks with Jenni and Travis about machine learning and yoga asana. If you are resisting AI or if love all things technology, Jules’ insights into biomechanics and the yoga related research will give you something to think about.

The Marketing Witch Podcast

Dark Side of the Mat Podcast

How can yoga and wellness business owners navigate this new landscape and market their businesses in an authentic way? Take a listen to this chat with Jules and learn what it takes to truly market your business online.

Zebra Talks Podcast

Mindful Strength #6 Adaptations, Overstretching, Engaging Muscles, Spinal Flexion

In this episode, Kathryn and Jules talk about what strength training is (and what it isn’t), strength training vs. general fitness, basic biomechanics, the practicality of learning anatomy and making sense of the research. If you are endlessly curious about exercise science and its application to moving and teaching, Jules’ insights into biomechanics and tissue adaptation will both excite and challenge the way you understand the body.

The Marketing Witch Podcast

Marketing Off The Mat Podcast

How can yoga and wellness business owners navigate this new landscape and market their businesses in an authentic way? Take a listen to this chat with Jules and learn what it takes to truly market your business online.