Teaching Yoga Podcast Teaching Yoga Podcast Jules joins Cora Geroux to talk about why deadlifting might increase your hamstring flexibility more quickly than forward folds and the difference between the study of anatomy and biomechanics. Teaching Yoga...
Pranava Yoga Studio YouTube Pranava Yoga Studio: Biomechanics and Breath Mechanics Interview Jules joins Melissa Smith-Wilkinson, host of the Restorative and Sustainable Yoga facebook group for a casual conversation about biomechanics and breathing. It’s a fun...
Honestly Unbalanced Episode 32: The Huslers Podcast – Honestly Unbalanced In this podcast you’ll hear Adam Husler interview Jules on a variety of unusual podcast topics! WHAT WE CHAT ABOUT Helping yoga teachers think critically Being a ‘teacher’ in all...
The Mentor Sessions: Support & Strategy for Yoga Teachers 73: Where Do We Go From Here? with Jules Mitchell + Arundhati Baitmangalkar In this episode you’ll hear Jules, Aru and Francesca Cervero get really honest about what these last six months have been like for...
Inspire Health Podcast Episode 160: The Science of Stretching (and Strength!) Join us today as Jules Mitchell, author of “Yoga Biomechanics: Stretching Redefined”, explains how the understanding of biomechanics transformed the way that she teaches yoga asana. She...
Maestro on the Mic Podcast Episode 204: Science vs. Tradition: Using Biomechanics to Teach Yoga with Jules Mitchell In this week’s episode, I’m interviewing another rockstar in the yoga and movement space: Jules Mitchell. Jules blends traditional yoga with her...
