by Rylee Crowley | Jun 22, 2020 | Podcasts
Inspire Health Podcast Episode 160: The Science of Stretching (and Strength!) Join us today as Jules Mitchell, author of “Yoga Biomechanics: Stretching Redefined”, explains how the understanding of biomechanics transformed the way that she teaches yoga asana. She...
by Rylee Crowley | Apr 20, 2020 | Podcasts
Maestro on the Mic Podcast Episode 204: Science vs. Tradition: Using Biomechanics to Teach Yoga with Jules Mitchell In this week’s episode, I’m interviewing another rockstar in the yoga and movement space: Jules Mitchell. Jules blends traditional yoga with her...
by Rylee Crowley | Apr 9, 2020 | Podcasts
Dharma Talk Podcast Episode 107: Stretching Redefined with Jules Mitchell Jules Mitchell MS, CMT, RYT (@julesyoga) is a Las Vegas-based yoga teacher, educator, and massage therapist. She blends the tradition of yoga with her extensive study in biomechanics to...
by Rylee Crowley | Apr 1, 2020 | Podcasts
Confessions of Inappropriate Yoga Teachers Podcast Episode 31: Biomechanics of Yoga In this episode, Josh and Mona chat with Jules Mitchell, author of “Yoga Biomechanics – Stretching Redefined”. We talk about yoga, karma, science, feminism,...
by Rylee Crowley | Mar 28, 2020 | Podcasts
The Mindful Strength Podcast Episode 151: Jules Mitchell: Teaching Asana and Hypermobility Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga teacher, educator and massage therapist. Her unique approach blends the tradition of yoga with her extensive study in...
by Rylee Crowley | Feb 17, 2020 | Podcasts
Yogaland Podcast Episode 178: How to manage hypermobility in the yoga room with Jules Mitchell You may have noticed a pendulum swing when it comes to yoga poses that require extreme amounts of flexiblity. Just as we glorified the idea of throwing both legs behind our...
