Yoga Meets Movement Science Podcast
In this episode, Jules talks with Jenni and Travis about machine learning and yoga asana. If you are resisting AI or if love all things technology, Jules’ insights into biomechanics and the yoga related research will give you something to think about.
Isometric vs Eccentric Stretching
Clarifying the Confusion Around “Engaging” A Muscle While Stretching It: A Guide for Yoga Teachers Are you the type of yoga teacher who loves to promote muscle engagement during your classes? You might say things like “hug the muscle to the...
Lessons from the Lab – The Plantar Tendon
Human Dissection Course For Yoga Teachers I’m back with another lesson from the lab. This time it’s about the plantar fascia – or as we decided to call it during this particular lab – the plantar tendon. Anatomy Labs Are A Collaborative Learning Experience...