Jules Mitchell offers educational webinars for yoga teachers in biomechanics, stretching, pain science, and research literacy.


regularly offers online education in real-time webinar formats. These are a great way to get access to Jules, ask her those questions you’ve always wanted answers to, and get her to talk about new research. Recordings are available for viewing for a limited time after the event.

Science of Stretching Webinar

The webinar focuses primarily on stretching and Jules’ interpretation of the research, covering nearly 100 slides complete with references when scientific studies are mentioned. The webinar is intended to be live as Jules addresses questions in real time via the webinar software chat function. The webinar is recorded for those that are unable to attend, and will be available for viewing for 14 days after the event.

Online Book Club

The online Book Club is a 6-week program designed to connect readers of Yoga Biomechanics: Stretching Redefined with the author, as well as with each other. Members of the Book Club will be invited to read one chapter each week, submit questions up to 24 hours prior to the online meeting, and attend a real-time online meeting in webinar-style format.

Ready to take your training to the next level? Attend one of our Workshops or Teaching Trainings.

300 Hour Teacher Training Program

Jules Mitchell’s 300 hour advanced teacher training content is heavy on biomechanics, pose analysis and purpose, use of props for specific adaptations, somatics for coordinative variability, applications of pain science, restorative yoga, and deliberate sequencing.