Livestreams & Webinars
Jules Mitchell offers an extensive online yoga education collection ranging from full-length livestream weekend courses to shorter webinars, and from real-time interaction to pre-recorded evergreen content.
July 31, 2025
Thursday 11:00am – 2:00pm Pacific Time
Science of Stretching 5.0 Webinar
This webinar is for teachers and students who have an insatiable curiosity about stretching, what it does, and how it works, while accepting that conventional stretching wisdom isn’t always accurate. Eligible for 3 CEUs. This course is offered in January and July each year.
October 11-12, 2025
Saturday 9:00am-12:00pm & 2:00pm-5:00pm and Sunday 9:00am-12:00pm Pacific Time
Somatic Principles for Yoga Livestream
Jules Mitchell draws from motor control theory and applications of pain science to explore a variety of different somatic practices. This online yoga education course includes a full session on how to incorporate “mini lessons” into your yoga sequencing. Eligible for 9 CEUs.
January 28, 2026
Wednesday 11:00am – 2:00pm Pacific Time
Science of Stretching 5.0 Webinar
This webinar is for teachers and students who have an insatiable curiosity about stretching, what it does, and how it works, while accepting that conventional stretching wisdom isn’t always accurate. Eligible for 3 CEUs. This online education course is offered in January and July each year.
January 16 – February 20, 2026
Fridays 12pm – 1pm Pacific Time
Online Book Club
The Book Club meets once a week for six weeks, exploring one chapter in-depth each week. You submit questions to this online yoga education course both in advance and during the webinar. Replays are available for 30 days after the last meeting. Eligible for 6 CEUs. (Book not included.)
March 27-29, 2026
Friday – Sunday
9:00am – 12:00pm and 2:00pm – 5:00pm Pacific Time
Yoga Biomechanics Livestream
Join me for my flagship course focusing on the principles that are central to my work in biomechanics. This online yoga course is ideal for you if you are new to my work or are looking for a review of key concepts. We will combine lecture and practice so you can immediately apply what you learn. Eligible for 18 CEUs.
Advanced Teacher Training & Mentoring
Jule’s 300 hr YTT is ideal for those who have an interest in biomechanics, principles of exercise science, applications of pain science, neurophysiology, and stretching with the ease of an online yoga education.
The EAP is an ideal online yoga education option for teachers who would like ongoing support with a deep immersion into reading research, special lectures, and overall support in their content creation and business logistics.
On-Demand Course Library
Strength 101: The Theory & Practice of Getting Stronger
In Strength 101, you will learn:
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The various components of getting stronger
- The benefits of strength training
- How to resist and overcome load
- aInstructions for common lifts
- Problem-solving for progressions and regressions
- Workouts and program templates
- Creative programming ideas
- ZAccessory lift suggestions
The Incredible SI Joint:
Positive Perspectives on Yoga & Movement
In The Incredible SI Joint, you will learn:
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A deeper understanding of the anatomy and function of SI joint
- Approaches to working with pain in this area
- Progressions, variations, drills, and teaching guidelines for the SI joint
- Confidence in exploring and questioning the current narrative
Hypermobility & Yoga: Best Practices For Strength & Safety
In Hypermobility & Yoga, you will learn:
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What is hypermobility, who does it affect, and what helps manage symptoms
- "Feeling tight" - what causes it and how do we shift that sensation
- Methods to increase stability and proprioception
- Practical ways to create rigidity and tension in yoga postures
Intro To Resistance Stretching
In Intro to Resistance Stretching, you will learn:
- Practical ways to add assisted stretching to your teaching practice
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Biomechanical and neuromechanical theory behind resistance stretching
- Tutorial on compassionate touch and safe body mechanics
- How to troubleshoot mobility issues as they arise
Mobility-Based Conditioning:
Bodyweight Drills for Stronger Yoga Asana
In Mobility-Based Conditioning, you will learn:
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How to combine mobility training principles with yoga postures to produce amazing results
- Unique and effective mobility training progressions
- How to increase strength and usable range of motion
- How to organize your own class with these principles including reps and isometric hold times
Jules’ entire on-demand course library (30 CEUs) is available at a discount. Buy the bundle and get $196 off the total price of all the courses.