In this episode, Jules talks with Jenni and Travis about machine learning and yoga asana. If you are resisting AI or if love all things technology, Jules’ insights into biomechanics and the yoga related research will give you something to think about.
If you are the yoga teacher who loves to promote active stretching muscle engagement during your classes, learn more here about isometric and eccentric stretching.
I’m back with another lesson from the yoga anatomy lab. This time it’s about the plantar fascia – or as we decided to call it during this particular lab – the plantar tendon.
During a recent anatomy lab, a surprising moment involving the SI joint left us speechless. What broke wasn’t the joint; it was the ilium. That moment reshaped how we think about pelvic stability and pain.
How can yoga and wellness business owners navigate this new landscape and market their businesses in an authentic way? Take a listen to this chat with Jules and learn what it takes to truly market your business online.