Yoga Isn’t Going Anywhere (4/5)
This blog post is part of a 5-part email campaign I sent out in January 2022.I suggest you read them in order: #1 What’s missing from yoga?#2 Nothing is missing from yoga.#3 The one cue you could lay to rest. #4 Yoga isn’t going anywhere.#5 Yoga may...
The One Cue You Could Lay To Rest (3/5)
This blog post is part of a 5-part email campaign I sent out in January 2022.I suggest you read them in order: #1 What’s missing from yoga?#2 Nothing is missing from yoga.#3 The one cue you could lay to rest. #4 Yoga isn’t going anywhere.#5 Yoga may...
Nothing missing from yoga doesn’t mean it’s everything. (2/5)
This blog post is part of a 5-part email campaign I sent out in January 2022.I suggest you read them in order: #1 What’s missing from yoga?#2 Nothing is missing from yoga.#3 The one cue you could lay to rest. #4 Yoga isn’t going anywhere.#5 Yoga may...
What’s Missing From Yoga? (1/5)
This blog post is part of a 5-part email campaign I sent out in January 2022.I suggest you read them in order: #1 What’s missing from yoga?#2 Nothing is missing from yoga.#3 The one cue you could lay to rest. #4 Yoga isn’t going anywhere.#5 Yoga may...
Before you ask, “Is there a study on…?”
I can’t tell you how many times a week I get an email or DM that starts like that. It’s cool. I really enjoy the inquiries. Keep them coming. It’s just that 9 times out of 10, the question doesn’t have enough information for me to help point you in the right direction. I need to know far more information than the general topic. Sure, there is research on stretching, squats, yoga therapy, joint mobility, fascia, foam rolling, etc. Actually a lot more than you can probably consume in a lifetime!