Episode 248: with Jules Mitchell

This episode is jam packed with knowledge bombs when it comes to functional anatomy in the yoga world. Jules was the first yoga instructor and teacher on my show and I was super excited to ask here like 82,439,823 questions about yoga that most coaches don’t know or haven’t even thought to learn about.

Extend Your Learning:
Online Education With Jules

Jules Mitchell shares decades of stretching research with yoga teachers.

The Science of Stretching Webinar 5.0

This webinar is for teachers and students who have an insatiable curiosity about stretching, what it does, and how it works, while accepting that conventional stretching wisdom isn’t always accurate. Eligible for 3 CEUs. This course is offered in January and July each year. Learn more >