Episode 18   Jules Mitchell: Biomechanics

Jules Mitchell is the author of Yoga Biomechanics, Stretching Redefined.  Listen as we discuss some myths common in “Yogaland”, her approach to her teachings and her tireless efforts to share her knowledge based on science.

Extend Your Learning: Online Education With Jules

Promotion graphic with silhouette against a black background and a featured photo of Jules in front of a mic with course title, hours, and cost.

The Science of Stretching Webinar 4.0

This webinar is for teachers and students who have an insatiable curiosity about stretching, what it does, and how it works, while accepting that conventional stretching wisdom isn’t always accurate. Eligible for 3 CEUs. This course is offered in January and July each year. Learn more >