Are you struggling with all the conflicting yoga and fitness advice? Ariana Raven and Jules Mitchell have got you covered! Join us as we break down the latest research on yoga and exercise, debunk myths, and teach you how to apply scientific findings to the way you teach and practice yoga.This podcast is perfect for yoga teachers and fitness pros who want to ground their practice in science. Subscribe to get updates on our lively discussions, and research insights, while participating in a fun learning experience!
Yoga and Hypermobility: Strategies for Yoga Teachers In May 2024, my colleague Catherine Cowey and I offered a free webinar for yoga teachers on how you can recognize hypermobility symptoms in your students and how to modify your yoga classes to support this...
Is yoga all you need? In a recent podcast interview, I was posed with the question, “How do you respond to people who say yoga isn’t enough?” This struck a chord with me, as I’ve noticed a pervasive trend on social media where the narrative of yoga’s...
How can yoga and wellness business owners navigate this new landscape and market their businesses in an authentic way? Take a listen to this chat with Jules and learn what it takes to truly market your business online.
