Jules often posts clips of her teaching around the world on her You Tube channel. While you won’t find full length classes here, you will find useful teaching tips, thought provokers, and classroom inspiration.
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Wrist Flexors in Wrist Extension
Directional Breathing Explained
ISOs and co-contraction for yoga.
Playing with ISOs and co-contraction in yoga
How to Teach Group Yoga Classes
Anatomy of the Sacroiliac Joint
Teaching tips for Downward Facing Dog
Variation in Half Dog at the Wall
Triangle Pose Alignment
Isolated Breathing Practices in Yoga Twists
Warrior 2 - Pelvis and Lower Back Support
Cat Cow Yoga Warm-Up Tutorial
Utkatasana Alignment
Yoga Push-Up
Cat Cow Spinal Movement
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