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The Thinking Practitioner Podcast

by Jules | Jul 27, 2022 | Podcasts

​Would Everyone Just Relax?

Whitney Lowe and Til Luchau have an in-depth conversation with Jules Mitchell (author of Yoga Biomechanics: Stretching Redefined) about topics like tissue change, flexibility, and hypermobility as they relate to yoga and manual therapy.

Learn more in the Science of Stretching Webinar with Jules.

Listen | The Thinking Practitioner Podcast

Yoga Research & Beyond Podcast

  • Episode 80: Exercise and Cognition Research
  • Episode 79: Child’s Pose in the Emergency Room: What a Yoga Case Study Tells Us
  • Episode 78: Teaching Yoga to Seniors
  • Episode 77: Mind-Body Interventions and Neuroimmune and Neuroendocrine Function
  • Episode 76: Yoga vs. Static Stretching for Athletic Recovery
  • Episode 75: Yoga and Ankylosing Spondylitis
  • Episode 74: Why Don’t More Men Do Yoga?
  • Episode 73: Is Text Neck Causing Your Neck Pain?
  • Episode 72: RCTs vs. Pilot Studies vs. Feasibility Studies: A Simple Guide for Yoga Teachers
  • Episode 71: Can Online Yoga Support Cancer Patients? Insights from a New Study Protocol

Recent Blogs

  • Why I Still Love Yoga (Even When Everyone Else Seems Over It)
  • The Stretching Debate: Healing or Harmful?
  • Free Yoga and Hypermobility Webinar

Recent Podcasts Appearances

  • Stronger Bones Lifestyle Podcast
  • Guys Talking Yoga Podcast
  • Enlightened Anatomy Podcast

Articles Archive

  • It’s Probably Fine
  • Question Everything
  • Proximal Hamstring Tendinopathy
  • Loading and Stretching
  • Resistance Stretching with Charlie Reid
  • Why “Yoga for Sciatica” is a Stretch: A Guest Blog
  • What’s the cue for that?
  • To Bend or Not to Bend (the Knees in a Forward Fold*)
  • Transitions in Yoga Asana: A Guest Blog
  • Biomechanics ≠ Anatomy

Connect With Me

Royalty Free Music for Videos from Bensound Music - www.bensound.com

Learn In-Person

  • Invite Jules to Guest Present
  • Lousville | Dec ’25 | Upper Body
  • Las Vegas | 2026 Graduate Gathering
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  • Colorado | June ’26 | 4-Day Dissection

Learn Online

  • Mentoring Program
  • Online Book Club
  • The Science of Stretching Webinar
  • Yoga Biomechanics Livestream
  • Somatic Principles for Yoga
  • Breathing Mechanics and Asana
  • On-Demand Courses
  • Free E-Course

Teacher Training

  • 300hr TT 2026 Online/Hybrid
  • Invite Jules To Guest Present
  • Online Module For Yoga Schools
  • 300hr Graduate Directory
  • 300hr TT In-Person

My Book

  • Buy My Book
  • Online Book Club
  • Use My Book In Your YTT

Practice

  • Practice Collection Volume 4
  • Practice Collection Volume 3
  • Practice Collection Volume 2
  • Practice Collection Volume 1

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About Jules

  • About Jules
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Other Offerings

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  • Join The Community

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