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Teaching Yoga Podcast

by Jules | May 5, 2021 | Podcasts

Jules joins Cora Geroux to talk about why deadlifting might increase your hamstring flexibility more quickly than forward folds and the difference between the study of anatomy and biomechanics.

Listen | Teaching Yoga Podcast

Yoga Research & Beyond Podcast

  • Episode 78: Teaching Yoga to Seniors
  • Episode 77: Mind-Body Interventions and Neuroimmune and Neuroendocrine Function
  • Episode 76: Yoga vs. Static Stretching for Athletic Recovery
  • Episode 75: Yoga and Ankylosing Spondylitis
  • Episode 74: Why Don’t More Men Do Yoga?
  • Episode 73: Is Text Neck Causing Your Neck Pain?
  • Episode 72: RCTs vs. Pilot Studies vs. Feasibility Studies: A Simple Guide for Yoga Teachers
  • Episode 71: Can Online Yoga Support Cancer Patients? Insights from a New Study Protocol
  • Episode 70: The Reliability and Validity of Pain Surveys
  • Episode 69: Synchronized Breathing

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  • Why I Still Love Yoga (Even When Everyone Else Seems Over It)
  • The Stretching Debate: Healing or Harmful?
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  • What’s the cue for that?
  • To Bend or Not to Bend (the Knees in a Forward Fold*)
  • Transitions in Yoga Asana: A Guest Blog
  • Biomechanics ≠ Anatomy

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