by Jules | Apr 29, 2015 | Articles, Yoga Teacher Training
Don’t you just love it when worlds collide? I have been friends with a #bodynerd on facebook who posts the most awesome “Wednesday Musings” about her observations while working with clients, but I didn’t actually know who she was. In February, we attended the same seminar and I finally got to meet Jenn! The following weekend, I was in a marketing seminar hosted by the awesome peeps over at Udaya, and they urged us to find guest bloggers. Shortly thereafter, Jenn boldly commented on one of my facebook threads, questioning a particular transition we commonly encounter in yoga classes. She had I shared a similar view and had an interesting dialogue right there in the thread. Turns out, she writes a fantastic blog of her own. I asked her to turn our thread into a blog so I could share it here, after which we go into a short Q&A to somewhat recreate our original conversation.
by Jules | Jan 15, 2015 | Articles, Yoga Biomechanics, Yoga Teacher Training
Last week, I was enjoying the afternoon with one of my favorite people and fellow body nerds, Trina Altman. Over lunch and a long walk, we got to discussing the world of research vs. the world of blogging. They are quite different in format. Research, is long, drawn...
by Jules | Oct 22, 2014 | Articles, Yoga Biomechanics, Yoga Teacher Training
I finally did it. I completed my literature based research and successfully defended my thesis to the evaluating committee – I am officially peer reviewed. I honestly never thought it would end. There were times I just wanted to walk away. I had already...
by Jules | Jun 17, 2014 | Articles, Yoga Teacher Training
UPDATED POST (08/18/2017) Welcome! If you are reading this blog today, please note that I wrote this post in 2014. Years ago. And at a time when I was looking for answers to one big question: Why? I scoured the exercise and sport science literature looking for reasons...
by Jules | Feb 28, 2014 | Articles, Yoga Teacher Training
Thanks for stopping by to read my blog. In this post, you will learn a little bit about me and what I write. Yoga has been a regular part of my life for over 20 years, during which time my practice has dramatically changed and my teaching style has evolved to reflect...
