by Jules | Sep 23, 2024 | Yoga Research & Beyond Podcast
Summary
In this episode, Ariana and Jules discuss the significance of Patient Reported Outcome Measures (PROMs) in understanding patient experiences, particularly focusing on the Pain Catastrophizing Scale (PCS) and the Tampa Scale for Kinesiophobia (TSK). They delve into the process of validating and shortening these surveys, emphasizing the importance of reliability and validity in research. The conversation also highlights the limitations of the study, particularly regarding gender representation, and concludes with insights from the survey questions that can enhance compassion and understanding in clinical settings.
by Jules | Sep 3, 2024 | Yoga Research & Beyond Podcast
The Impact of Synchronized Breathing on Chronic Non-Specific Low Back Pain: Insights from a Recent Study In the latest episode of Yoga Research and Beyond, hosts Ariana Rabinovich and Jules Mitchell discuss a pilot study exploring the effects of synchronized breathing...
by Jules | Jul 16, 2024 | Yoga Research & Beyond Podcast
In this episode of the Yoga Research and Beyond podcast, we discuss the research paper, “Pain reduction, physical performance, and psychological status compared between Hatha yoga and stretching exercise to treat sedentary office workers with mild/moderate neck/shoulder pain: A randomized controlled non-inferiority trial.“
by Jules | Jul 16, 2024 | Yoga Research & Beyond Podcast
In today’s episode, we review the paper Not All Yoga Styles Are the Same: An International Survey on Characteristics of Yoga Classes. The researchers conducted an English language survey of 968 yoga teachers across 64 countries to describe and quantify the various components of different styles of yoga being taught worldwide.
by Jules | Jun 11, 2024 | Yoga Research & Beyond Podcast
Welcome to our latest podcast episode, where we dive into the following research paper: The effect of yin yoga intervention on state and trait anxiety during the COVID-19 pandemic. Join us as we explore the following key topics.
by Jules | Jun 11, 2024 | Yoga Research & Beyond Podcast
In our first podcast episode under the new format, we review the paper Slow breathing for reducing stress: The effect of extending exhale. Our main focus was the methods section.
