Episode 31: Biomechanics of Yoga
In this episode, Josh and Mona chat with Jules Mitchell, author of “Yoga Biomechanics – Stretching Redefined”. We talk about yoga, karma, science, feminism, authorship, and nose picking!
In this episode, Josh and Mona chat with Jules Mitchell, author of “Yoga Biomechanics – Stretching Redefined”. We talk about yoga, karma, science, feminism, authorship, and nose picking!