Yogaland #2: How to manage hypermobility in the yoga room with Jules Mitchell
Episode 178: How to manage hypermobility in the yoga room with Jules Mitchell You may have noticed a pendulum swing when it comes to yoga poses that require extreme amounts of flexiblity. Just as we glorified the idea of throwing both legs behind our head in...
Yogaland #1
Episode 160: The Science of Stretching (and Strength!) For our season two finale episode, we’re talking to Las Vegas-based yoga teacher and author Jules Mitchell. We dive deep into the biomechanics of yoga in this episode and talk about Jules’ new book, which is a...
Cut the S#!t Get Fit Podcast
Episode 248: with Jules Mitchell This episode is jam packed with knowledge bombs when it comes to functional anatomy in the yoga world. Jules was the first yoga instructor and teacher on my show and I was super excited to ask here like 82,439,823 questions about yoga...
Bent Over Wellness podcast at Modern Yoga Method
Listen to Episode of 18 of the Bent Over Wellness podcast by Modern Yoga Method featuring Jules Method.