Yogaland

Yogaland Podcast Episode 160: The Science of Stretching (and Strength!) For our season two finale episode, we’re talking to Las Vegas-based yoga teacher and author Jules Mitchell. We dive deep into the biomechanics of yoga in this episode and talk about Jules’ new...

Yoga Talk

Yoga Talk Podcast Episode 67: Yoga and Biomechanics with Jules Mitchell What exactly is biomechanics? How does biomechanics relate to yoga? Kat and Kyle of Yoga International dig into the details with Jules. Yoga Talk...

Cut the S#!t Get Fit Podcast

Listen to Cut the S#!t Get Fit Podcast Episode 248: with Jules Mitchell This episode is jam packed with knowledge bombs when it comes to functional anatomy in the yoga world. Jules was the first yoga instructor and teacher on my show and I was super excited to ask...

Yoga Teacher Resource (Movement Positivity)

Listen to the Yoga Teacher Resource podcast Episode 57: Movement Positivity with Jules Mitchell Jules Mitchell is the author of Yoga Biomechanics, Stretching Redefined and a passionate educator dedicated to bringing a positive understanding of human movement to the...

Bent Over Wellness podcast at Modern Yoga Method

Listen to the Bent Over Wellness podcast Episode 18   Jules Mitchell: Biomechanics Jules Mitchell is the author of Yoga Biomechanics, Stretching Redefined.  Listen as we discuss some myths common in “Yogaland”, her approach to her teachings and her...

Mindful Strength #3: The SI Joint

Click here to listen to Jules Mitchell on the Mindful Strength Podcast: The SI Joint Jules Mitchell MS is a forward thinker, researcher, mover and shaker who challenges our beliefs about yoga and biomechanics. Jules leads workshops and continuing education courses...
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