Yoga Teacher Resource (Movement Positivity)

Listen to the Yoga Teacher Resource podcast Episode 57: Movement Positivity with Jules Mitchell Jules Mitchell is the author of Yoga Biomechanics, Stretching Redefined and a passionate educator dedicated to bringing a positive understanding of human movement to the...

Bent Over Wellness podcast at Modern Yoga Method

Listen to the Bent Over Wellness podcast Episode 18   Jules Mitchell: Biomechanics Jules Mitchell is the author of Yoga Biomechanics, Stretching Redefined.  Listen as we discuss some myths common in “Yogaland”, her approach to her teachings and her...

Mindful Strength #3: The SI Joint

Click here to listen to Jules Mitchell on the Mindful Strength Podcast: The SI Joint Jules Mitchell MS is a forward thinker, researcher, mover and shaker who challenges our beliefs about yoga and biomechanics. Jules leads workshops and continuing education courses...

The Spiritbros Podcast

Click here to listen to the Spiritbros Podcast There is no day quite like Jules Mitchell day on The SpiritBros Podcast! Stretching, Redefined Jules Mitchell is a yoga instructor and author. Her new book, “Yoga Biomechanics – Stretching Redefined,” presents an...

Winter Garden Yoga podcast

Click here to listen to Winter Garden Yoga podcast Yoga Teacher and Author, Jules Mitchell has an eye-opening chat with Brian Friedman. This podcast is bursting with a bonanza of insightful and thought provoking yogic topics. Grab a pen and paper. Get ready to take...
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