Mindful Strength #3: The SI Joint

Click here to listen to Jules Mitchell on the Mindful Strength Podcast: The SI Joint Jules Mitchell MS is a forward thinker, researcher, mover and shaker who challenges our beliefs about yoga and biomechanics. Jules leads workshops and continuing education courses...

The Spiritbros Podcast

Click here to listen to the Spiritbros Podcast There is no day quite like Jules Mitchell day on The SpiritBros Podcast! Stretching, Redefined Jules Mitchell is a yoga instructor and author. Her new book, “Yoga Biomechanics – Stretching Redefined,” presents an...

Winter Garden Yoga podcast

Click here to listen to Winter Garden Yoga podcast Yoga Teacher and Author, Jules Mitchell has an eye-opening chat with Brian Friedman. This podcast is bursting with a bonanza of insightful and thought provoking yogic topics. Grab a pen and paper. Get ready to take...

Ice Water Yoga

Listen to the Ice Water Yoga podcast Biomechanics Meets Yoga: Jules Mitchell About this Episode: Joe and Jules discuss how to think about yoga and its applications from a (non-technical!) biomechanical perspective. About Jules: Jules Mitchell MS, CMT, ERYT500 is a Las...
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